Fitness, Health & Wellbeing
MAMASTE Yoga for Mums and Bubs
Yoga with Christina
7.45pm - 9pm
This class caters for various levels in a nurturing environment. Connecting breath and movement to build proper alignment and core strength for safe flexibility.
This is a commitment for the term for 9 weeks for $144 or 7 weeks for $119.
Contact: Christina 021 0304 701 or email email@example.com
Beginner yoga class
Monday 5th March -
7:45pm - 9pm Ever been overwhelmed attending a yoga class, and felt you had no time to learn and understand postures as the class catered for all levels? Look no further. Learn correct postures in a nurturing environment. 6 week commitment for $95 and limited to 8 people.
Contact Christina firstname.lastname@example.org spaces limited.
Creative Action Women's Group Fitness
9am - 9:45am
Fun, challenging and supportive classes to help improve your fitness and strength; perfect for busy mums. Come have some laughs and get a decent sweat on!
Options for all levels of fitness and experience
Child-friendly classes, train with your little one if needed
Run by an experienced trainer/yoga teacher (with prenatal and postnatal qualifications)
Additional classes available throughout the week in other locations around Green Bay and New Lynn
Contact Ange on 021 141 5982
Zumba (Low Impact)
9.30am - 10.30am
$5 per session, All Welcome! Come along and meet Debbie (tutor). This is a fun class to get people moving!
Adult Dance Class with Jenny
5.45pm - 6.45pm
Love to dance? everyone can!
Don’t see yourself as a dancer but love it anyway. Have fun, feed your soul and keep fit! Enjoy finding your groove within guided routines, in a supportive environment.
No experience necessary
$12 a class
Contact Jenny 0276003740